Our News

World Mental Health Day

October 10, 2023

On World Mental Health Day, the Teens' Club at St. Joseph's Indian High School organized a seminar, 'A Mindful Journey,' exclusively for 10th-grade students on October 10, 2023. The event featured Mrs. Shivani Lohia Lakhotia, a Pranic Healer and Instructor, as the chief guest and main presenter. The seminar began with a prayer and an introduction of the guest, who was honoured with a sapling. Mrs. Shivani Lohia Lakhotia then guided the students through various mindfulness practices, including meditation and positive energy cultivation, leading them in exercises and demonstrations. The students enthusiastically participated and reported an improved state of mind. The event also included musical entertainment by Abhishek and Narendra from Stock Gro. Overall, the seminar was a seamless and impactful celebration of World Mental Health Day, leaving a positive impression on the attendees.